Top Weight Loss Teas

Winter is the ideal period for drinking tea. These teas are not only to warm up in the cold winter days but may also help us in reducing weight.

Nettle is extremely suitable for cleaning the body. Nettle leaves can be eaten fresh as a salad, seasoned with lemon juice and olive oil. It can be consumed as fresh juice or tea. Nettle purifies blood and helps release toxins from the body. It is scientifically proven that nettle lowers blood sugar. Nettle improves the digestive system. Often used as a natural remedy for constipation. Nettle strengthens the natural immunity of the organism, so often used in reumatic diseases and gout, as well as colds and reduced immunity.

White tea has the highest levels of antioxidants of all types of tea. Antioxidants may boost metabolism and burn fat. It has the highest level of theanine, an amino acid that acts relaxing and soothing. It has been established that white tea has anti-inflammatory, antioxidant and other properties that can reduce the development of rheumatoid arthritis, some cancers, heart disease, and the development of wrinkles.

Parsley tea helps weight loss by dumping toxins from the kidneys, bladder, liver and stomach and thus prevents the creation of cellulite and increase fat and lose weight.

It can freely say that green tea is one of those products that should not skip. Not only is miraculous source of health, but also a perfect ally in the fight against weight. It speeds up the metabolism and stimulates the burning of fat in the body. It happens due to the substance caffeine and EGCG (Epigallocatechin Gallate), entering the composition of green tea.

Ginger improves digestion and accelerates fat burning, increases metabolism by 20% and helps to discharge toxins from the body. All this makes it indispensable helper in diets.

Hibiscus is one of the most beautiful flowers in tropical countries. There is the recognized red and sour flavor, and beneficial properties that are appreciated for centuries. One of those properties is the regulation of body weight. Hibiscus is a valuable source of vitamin C and flavonoids that help detoxify the body. Hibiscus is also a diuretic, so it reduces the feeling of bloating.

But drinking tea will not bring tangible results overnight. Include them in your diet, but be careful of the number of calories.

Ingredients from Your Kitchen for Oily Skin

Oily skin can be a problem. We give a lot of money and buy expensive creams and lotions that do not help much to improve our skin. To save and to achieve the desired result we only need a few ingredients that we use daily in our kitchen.

Lemon

Lemon is not only good to drink as fresh lemonade also helps in prevention of oily skin. Every night before going to bed after you wash the face with soap, few drops of fresh lemon on cotton spread on your face and leave to act overnight. The process can repeat every night and just in a few days you will be pleasantly surprised by the results.

Baking soda

Recent years have questioned the use of baking soda in beauty treatments. Two to three times per week after you wash your face with soap on wet skin rubbing a little baking soda and allow it to act 3-5 minutes then rinse your face. This treatment can repeat 2-3 times a week.

Mask of green clay

Green clay can be bought in any drugstore or better stocked supermarket. In a small bowl, mix three tablespoons of green clay, 2-3 drops of lemon and a little water (if you have sensitive skin instead of water put chamomile tea) to get a soft mixture as a natural moisturizer. The mask allow it to act on the face for 10-15 minutes and then rinse your face. This mask is used once a week and if you have very oily skin can twice.

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Mask of egg, honey and lemon

One egg well swept and in it add 2 tablespoons of honey and 2-3 drops of lemon. The mask allow it to act on the face for 10-15 minutes and then rinse your face. This mask is used once a week and if you have very oily skin can twice.

Natural lotion

In prevention with oily skin you can use natural lotion. It takes 200 milliliters of water to put it to boil and then add a spoonful of green tea, a spoonful of chamomile tea and one grated lemon. All this cook it on a quiet temperature for 5 minutes. Once cool strain the liquid and leave it in a glass bottle in the refrigerator. Use lotion on your face every night before bedtime.

Ingredients from your kitchen for dry hair

Every woman wants to have a beautiful and shiny hair. After a long and hot summer sun exposure, hair loses shine and begins to dry. Fortunately there are ingredients that we use daily in the kitchen and at the same time can help us strengthen and nourish the hair.

Lemon, olive oil and egg white

Lemon and white of egg restore the shine of hair and olive oil provides the necessary moisture to the hair. Very simply, mix a few drops of lemon, 5 tablespoons olive oil and 1 egg white. Put the mixture on dry hair before you wash, stand about 30 minutes. Then wash your hair.

Coconut oil

Coconut oil is excellent not only for the skin but also and for hair. Place coconut oil to dry hair and leave to act for about an hour (if you have very dry hair can spend the night with coconut oil on your hair wrapped in a hat), then normally wash your hair.

Mayonnaise

Yes you read that correctly – mayonnaise. Probably more useful will be to use mayonnaise to preserve the healthy appearance of the hair than to eat. About 40 grams put mayonnaise on your hair before you wash, leave for about 20 minutes and then wash it.