Ingredients from Your Kitchen for Oily Skin

Oily skin can be a problem. We give a lot of money and buy expensive creams and lotions that do not help much to improve our skin. To save and to achieve the desired result we only need a few ingredients that we use daily in our kitchen.

Lemon

Lemon is not only good to drink as fresh lemonade also helps in prevention of oily skin. Every night before going to bed after you wash the face with soap, few drops of fresh lemon on cotton spread on your face and leave to act overnight. The process can repeat every night and just in a few days you will be pleasantly surprised by the results.

Baking soda

Recent years have questioned the use of baking soda in beauty treatments. Two to three times per week after you wash your face with soap on wet skin rubbing a little baking soda and allow it to act 3-5 minutes then rinse your face. This treatment can repeat 2-3 times a week.

Mask of green clay

Green clay can be bought in any drugstore or better stocked supermarket. In a small bowl, mix three tablespoons of green clay, 2-3 drops of lemon and a little water (if you have sensitive skin instead of water put chamomile tea) to get a soft mixture as a natural moisturizer. The mask allow it to act on the face for 10-15 minutes and then rinse your face. This mask is used once a week and if you have very oily skin can twice.

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Mask of egg, honey and lemon

One egg well swept and in it add 2 tablespoons of honey and 2-3 drops of lemon. The mask allow it to act on the face for 10-15 minutes and then rinse your face. This mask is used once a week and if you have very oily skin can twice.

Natural lotion

In prevention with oily skin you can use natural lotion. It takes 200 milliliters of water to put it to boil and then add a spoonful of green tea, a spoonful of chamomile tea and one grated lemon. All this cook it on a quiet temperature for 5 minutes. Once cool strain the liquid and leave it in a glass bottle in the refrigerator. Use lotion on your face every night before bedtime.

Stay Healthy this Winter by Eating Citrus Fruits

Lemon, orange, tangerine and grapefruit include the family of citrus fruits and equally positively affect the body. They are rich in vitamin C which is particularly needed in summer and winter days. Vitamin C is an antioxidant which has been proven to prevent the occurrence of wrinkles.

 Many consider the lemon as a synonym for vitamin C, but few know that contains vitamins B1, B2, B12, riboflavin, calcium, phosphorus, magnesium, protein and carbohydrates, iron and essential oils. It is excellent for skin -removes freckles, blemishes, lichens, and can be used as a means to treat minor burns because cools and heals. Lemon increases the level of the base environment in the body. In addition, contributes to weight loss (breaking down fat), helps with arthritis or pressure. Lemon juice is recommended for energy decline, instead of a cup of coffee, because it awakens and raises mood. It is also used for: colds, flu, diseases of the nose and throat, headache, diabetes, depression, insomnia, anxiety, improve concentration, disturbances in metabolism, circulation, hair loss and so on.

Orange is a valuable source of vitamins and minerals: vitamin C, thiamine, riboflavin, pantothenic acid, folate, potassium, calcium and magnesium.

The present vitamin C takes part in many important processes in the body. Improves absorption of iron accelerates metabolic processes, participates in the production of collagen and improves the defense capability and vitality of the body. This vitamin helps combat fatigue, colds and flu. Orange and rich in carotenoids and flavonoids, which have antioxidant activity expressed in protecting the body from free radicals. Increase the defense capability and protect the skin from harmful sun rays.

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During the cold winter days is to enable his body enough energy to keep the immune system strong and to meet its needs for vitamins and minerals. Ttangerines are perfect for this time of year because they are rich in vitamins, minerals and fiber, no fat and are recommended for healthy skin. These fruits have a low calorie and high nutritional value. Rich in antioxidants (vitamin C, B1, B3, B6, E, beta carotene, folic acid), minerals (potassium, calcium, magnesium), flavonoids, terpenes and xanthophyll.

Grapefruit or extract from the seeds is strongest available natural antibiotic that destroys a wide range of microbes, including viruses, bacteria and fungal infections. And has antioxidant activity. It is rich in vitamin C, contains vitamin A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.

Grapefruit affects the following ways:

Lowers blood cholesterol

Prevention of influenza and colds

Treatment of acute and chronic inflammation

It helps in the treatment of gastrointestinal infections

Ideal for rinsing the mouth, is good against the formation of plaque on the teeth against cavities

It helps with sore ears and their chronic inflammation

Antioxidant.

Stay Healthy this Winter by Eating Citrus Fruits!!!

Ingredients from your kitchen for dry hair

Every woman wants to have a beautiful and shiny hair. After a long and hot summer sun exposure, hair loses shine and begins to dry. Fortunately there are ingredients that we use daily in the kitchen and at the same time can help us strengthen and nourish the hair.

Lemon, olive oil and egg white

Lemon and white of egg restore the shine of hair and olive oil provides the necessary moisture to the hair. Very simply, mix a few drops of lemon, 5 tablespoons olive oil and 1 egg white. Put the mixture on dry hair before you wash, stand about 30 minutes. Then wash your hair.

Coconut oil

Coconut oil is excellent not only for the skin but also and for hair. Place coconut oil to dry hair and leave to act for about an hour (if you have very dry hair can spend the night with coconut oil on your hair wrapped in a hat), then normally wash your hair.

Mayonnaise

Yes you read that correctly – mayonnaise. Probably more useful will be to use mayonnaise to preserve the healthy appearance of the hair than to eat. About 40 grams put mayonnaise on your hair before you wash, leave for about 20 minutes and then wash it.