Winter is the ideal period for drinking tea. These teas are not only to warm up in the cold winter days but may also help us in reducing weight.
Nettle is extremely suitable for cleaning the body. Nettle leaves can be eaten fresh as a salad, seasoned with lemon juice and olive oil. It can be consumed as fresh juice or tea. Nettle purifies blood and helps release toxins from the body. It is scientifically proven that nettle lowers blood sugar. Nettle improves the digestive system. Often used as a natural remedy for constipation. Nettle strengthens the natural immunity of the organism, so often used in reumatic diseases and gout, as well as colds and reduced immunity.
White tea has the highest levels of antioxidants of all types of tea. Antioxidants may boost metabolism and burn fat. It has the highest level of theanine, an amino acid that acts relaxing and soothing. It has been established that white tea has anti-inflammatory, antioxidant and other properties that can reduce the development of rheumatoid arthritis, some cancers, heart disease, and the development of wrinkles.
Parsley tea helps weight loss by dumping toxins from the kidneys, bladder, liver and stomach and thus prevents the creation of cellulite and increase fat and lose weight.
It can freely say that green tea is one of those products that should not skip. Not only is miraculous source of health, but also a perfect ally in the fight against weight. It speeds up the metabolism and stimulates the burning of fat in the body. It happens due to the substance caffeine and EGCG (Epigallocatechin Gallate), entering the composition of green tea.
Ginger improves digestion and accelerates fat burning, increases metabolism by 20% and helps to discharge toxins from the body. All this makes it indispensable helper in diets.
Hibiscus is one of the most beautiful flowers in tropical countries. There is the recognized red and sour flavor, and beneficial properties that are appreciated for centuries. One of those properties is the regulation of body weight. Hibiscus is a valuable source of vitamin C and flavonoids that help detoxify the body. Hibiscus is also a diuretic, so it reduces the feeling of bloating.
But drinking tea will not bring tangible results overnight. Include them in your diet, but be careful of the number of calories.